Love over Fear
How the fuck could that even be possible?
Life is real, the struggles are real, but it doesn’t need to be all about that. You can heal through this, you can be in your power by taking charge of your life.
No longer allowing fear to guide you.
Releasing the generations of stories and experiences that came before us. The tragedies … but also the triumphs.
All building layers upon layers of hurt, sadness, a feeling as though something is missing from your life. Fear.
An invitation to take a quick roll of the shoulders …
Making the conscious effort to feel (on a whole body level) the sadness, fear, anger … and releasing it so that it no longer controls you.
Even when things like finances or job stress or insert what you’re going through are a dumpster fire right now, having faith that you are figuring it out and that when you begin to see your worth and stop putting others before yourself and using voice and and and, that fear is getting smaller and smaller.
Releasing, on a cellular, whole body level all of the stagnant and stuck energies (co-dependance that hold us back and keep us in a lack of confidence, anxiety ridden and beyond). Breathwork, a powerful tool to guide you through this, the number one Somatic healing tool.
When you can do this, your life starts to change… in all the ways that your soul is here for.
The learning to crack open your heart space; welcoming in the love, joy, compassion for every single part of you, forgiveness because living in anger at something out of your control only harms you.
Opening up space to welcome all of the beauty and magic in.
The healing our lineages of the inability to receive narrative, the connection to our heart space.
Changing our entire lives.
Expanding us into the highest version of ourselves.
Our Breath acting as a catalyst in the process; moving through our cellular bodies, ridding all the old stangnancy out of our systems, catapulting us into a whole new version of ourselves, our energy centres opening and allowing space for all of our dreams and desires.
Love over Fear, baby ✌🏻.
Resources:
Watch this quick reel on somatics and check out this post I created a while ago.
A blog on The Abundance Mindset
Learn how my NEW OFFERRING can support you, welcome in The Practice of Breathwork to come into YOUR power.
Watch the video to explore Breathwork a little further OR read my Breathwork 101 blog.
Join the email list to be the first to know about upcoming events (this concept/ blog post is turning into a workshop)👇
