Forgiveness🌿

There is a lot of anger behind setting the boundaries that were previously mentioned. You love these people too… so fucking much. You go through a loss, knowing that things will likely never be the same between you again - anger is a huge, valid part of this.

but being angry… holding on to this tension that will lie stagnant in our bodies only affects us - chances are, they’ve already forgotten about it or don’t give it a second thought (not because of ignorance, rather we are taught to forget about it). So we need to forgive them- regardless of the pain that they may have inflicted, our health, wellness and how we move about life- not forgiving them, is reflected within our entire persons.

I know we’ve all known or know a “grumpy old man” … put some thought into that.

When we live with love and understanding over anger and fear which is a common theme throughout my writing … we become happy (no toxic positivity on this side of the internet); present; living life with intention and more that we’ll talk about some day.

The rituals help in making these kinds of things easier.

A resource on how thoughts and emotions affect our health.

The Forgive oil by dōTERRA (click to purchase or get in contact for 25% off) is an oil I use when I am angry at circumstances outside of my control. In paraphrasing some things from Essential Emotions, it is a blend that is helpful when individuals feel cynical or begin to expect the worst from other people. They may stay in the victim mindset. It teaches us that everybody is learning and growing together and invites us to let go of bitterness and hostilities.