-
Programs, Workshops, Individual and Trainings
Build a foundation of safety within your body, learn to come out of your natural survival patterns— anxieties and depression and into adeeper state of calm, intention, and empowered.
Connect to your breath &transform your life.
-
Our signature group program to embody the deepest levels (mind& body) of self love, self trust+ while integrating the energy of the Feminine (and masculine) and what has been lost is us for so long.
-
From participating at retreats and maybe a few markets to expressing my wisdom on the impact of breath with your mental health, and beyond.
Programs | Mental Wealth Therapy | Workshops | Healing Arts | Flow Breathwork | Aromatherapy | SelfHealing | Journals | Ebooks +
My name is Caitlin 👋🏻
&I am a Somatic Healing Arts Therapist.
You come to me when you feel like talk therapy has run its course and you are ready to introduce the Somatics (the body) to truly transform your entire being..
I bring with me a passion of supporting your deepest transformation through our breath, the Psychosomatics (mind/body), aromatherapy + with a Feminine energy, Holistic, and strengths-based approach.
Your conscious breath &the healing arts have the ability to change your entire game when you are ready for it.
