Please note: this website is under an overhaul, and offers are up levelling; please email with any questions or book a consultation if you would like to start exploring how I can support you in coming into your best self through the mind/body connection.

Hey, Hi …

Welcome to the space that promotes self-healing, self-love and connection to our mind and bodies. As somebody who worked in the frontlines of chaos for 15 years, I care deeply about promoting and advocating for the deep self-care that we deserve, which ultimately allows for a life out of our heads, and into whoever we desire.

My name is Caitlin 👋🏻

&I am a Healing Arts Practitioner with a background in Social Work who uses the mind// body connection, our breath, scent and intuition to guide you back into your power.

Get to know me a little more ✨

It’s time to put you first, babe.

Set up a consultation today

YOU DESERVE THIS

Here’s what I can offer you:

The Classes

Flow Breathwork classes offered monthly, virtual and in person. Connect to the email list or social to keep up with the dates.
Programs &Mentorship

Options available to support and guide the self-healing journey using tangible tools and the mind/ body connection.
Social Workers Supported

Groups offered within the workplace to promote connection, debriefing and tools to support us.