Welcome to the space that promotes the deepest levels of mental wellness, growth and transformation through our breath, psycho-somatics (mind/body connection), nervous system, energy sciences, aromatherapy and the healing arts.

I believe in the magic of the slow down; that when we calm our systems, we open up space for all of the possibilities that this life has to offer us.

Allow me to support you into your biggest transformation yet.

Programs | Individual Work | Workshops | Healing Arts | Flow Breathwork | Aromatherapy | SelfHealing

My name is Caitlin 👋🏻

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&I am a Healing Arts Practitioner with a background in Social Work (BSW pending). You come to me when you feel like talk therapy has run its course and you are ready to introduce the Somatics.

I bring with me a passion of supporting your deepest (mind/ body) transformation through our breath, the Psychosomatics, aromatherapy + with a Feminine energy, Holistic, and strengths-based approach.

Your conscious breath &the healing arts have the ability to change your entire game when you are ready for it.

Here’s what I can offer you:

  • Bergamot Queen

    Our signature group program to embody the deepest levels (mind& body) of self love, self trust+ while integrating the energy of the Feminine and what has been lost is us for so long.

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  • Mentorship

    Three month minimum to integrate into your deepest level of mental wellness, through integrating the breath, feminine energy, and what you are personally needing.

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  • Pop-ups & Masterclasses

    From participating at retreats and maybe a few markets to expressing my wisdom in humanity, breath, mental health, and beyond.

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It’s time to put you first, babe.

Set up a consultation today

Check out the shop for ebooks to support your healing journey ++