A Healing Arts Practitioner is a guide who supports you on your healing journey by using the arts as a powerful modality for transformation.

While acknowledging the importance of the mind, as seen in practices like talk therapy, as a Healing Arts Practitioner, I go beyond conventional methods to explore the deeper, often overlooked aspects of self-healing (the subconscious beliefs).

We integrate energy sciences to bridge the connection between the mind and body, helping you achieve holistic well-being.

As a Healing Arts Practitioner with a background in Social Work and extensive experience working with trauma, I bring a deep understanding of how the mind and body are interconnected. In our sessions, I integrate the power of Flow Breathwork to uncover and address what may be holding you back beneath the surface.

My approach is holistic and strengths-based, tailored to honor your unique journey. I may incorporate scent, movement, music, reflection, creativity, natural elements, and Feminine energies to create a nurturing and transformative space. Together, we work to harmonize the mind, body, and soul, guiding you toward deeper self-awareness and healing.

Feminine Energy - in a world that teaches you to be on the go all of the time, I allow space for the slow-down with a goal of you connecting to your own personal power.

Breathwork - Our Breath is what supports our mind/body connection.

I love the energy sciences aspect of it, but for tangible purposes, by consciously altering your breathing patterns, you can shift your body from a state of stress (fight-or-flight) to a state of relaxation and balance (rest-and-digest).

When Breathwork is practiced consistently, you have the ability to retrain your nervous system, allowing you to handle lifes unavoidable stressors with more ease.

Explore a little further, here

Movement in any manner as a tool to connect your mind to your body. Our body, holding so much tension and stagnation. Movement, playing a vital role in healing because it helps release stored energy, and process emotions.

Scent - Our sense of smell is our most primal, exerting a powerful influence over our thoughts, emotions, moods, memories and behaviours,

Pure essential oils (or of course plants in their natural form) connect to us on an energetic and emotional level, allowing them to be a beautiful tool for us as we work through the different emotions that come with life.

Music - all playlists curated with deep intention; will encourage you to belt out the words on occasion.

Reflection/ Art (writing, drawing, painting, poetry) - when we integrate our sessions into some form of expression, we are allowing for a deeper connection to our experiences.

The Elements - are foundational concepts in many spiritual and philosophical traditions. Each element representing qualities, energies, and lessons that we can learn from to better understand ourselves and the world around us.