Book Your Connection Call
As a Healing Arts Therapist, my goal is to support you into your deepest mental wealth.
Through
Individual therapy or processing sessions
Group Program and classes
Self Worth reminders and checkins
Workshops and a Training
Selfhealing books and journals.
Curious about the work, but unsure of what aligns with you? Connect below, I aim to respond within 48 business hours.
Empower yourself
The initial goal is to build the foundation of safety within your body, into exploring your relationships to the layer at hand, the nervous system and building the deeper tools and practices so that you can continue your mental wealth journey with.
Let’s Work Together
Individual | Book a Connection Call
We’ll chat about goals, values, and the layer of healing that most has your attention in this moment
3 month commitment - in person (Norwood, ON) or Virtual
Group Mental Wealth | In Person / drop-in
A 13-week series to explore the general areas of Mental Wealth; exploring yourself, how you move about the world, the internal forces that control our every move and beyond.
Tuesday’s at 6:30pm
📍No.9 North, Peterborough
Group Mental Wealth | Virtual
A 11-session (bi-weekly) series to explore the layers of our emotional health; making space for the emotions that were often shut down or told to be too much. Unravel your stories, your impact and be provided permission and space to express how you really feel, in all your life’s situations and circumstances.
Sundays at 6pm - begins February 1
Trainings | Virtual and Travel Opportunities
Welcome me into your workplace to share the impact of our breath.
From supporting your clientelle and teaching them simple tools to connect to their breath, finding safety, love and empowerment within self to the trainings for the professionals to not only be given tools and supports to start leading from overflow, but to be provided interactive education on the impact of your breath.
Arrangements made through email or booking a connection call
Book Elemental Worth (virtual)
Book Our Elemental Worth | Pop-Up
Not ready for the full experience yet?
An evolving community, years in the making that promotes growth, self-responsibility, a connection to our breath, each other and so much more [Mini Breathwork practice dropped every Monday (new and seasoned) in our accountability space].