Feminine; Cyclical; Curious; Consistent; Grounded; Connected.
Hey, I’m Caitlin —
& I am here to support you in coming into a deeper state of flow, calm and trust. Ultimately, allowing you space to not only witness your truth (who you are and what is standing in the way), but become it. 
before any of that came to be, I was deeply insecure, judgemental, spent way too much time in the local dive bar and with men who never actually seen my beauty. I was on a downhill road to deep mental health and burnout because I had no safe space or awareness of how to truly take care of myself or wish for anything outside of what my current reality was. . But —
I never really had a breaking point persae —
But I did learn through attending therapy that I didn't deserve the life that I was giving myself. I went in for support in working through a traumatic work event and for the first time, started believing that I deserved more but had zero awareness of what that could even mean. I was going to find out though and have been spending all moments since, learning to trust myself, and live a softer life in connection with the earth, my body, community and my breath.
Life is looking a lot different than what I once envisioned for myself, choosing yourself and trusting the process can do that and I find myself in the most gratitude for the life that we are building.
Today…
Partner &Bonus Mom
A city girl turned country by choosing to trust in this mans vision. Now living on some property with some chickens and an aspiring Christmas tree farm where we live out and teach our boys the values of love, compassion, emotional health, the power of nature, softness, and being true to our hearts.
A hard journey that you can explore some more of, here.
Feminine
In a world that taught me that rest was lazy and that my worth was dependant on what I did, I am choosing to live a softer life. A feminine live. A cyclical life, in tune with my own cycle as a woman which taught me to give myself the grace and to live more in flow, the moon who taught me to let go and the seasons of our earth that remind us of the impermanence.
Curious
I am a forever learner and always curious and questioning the common narratives. As somebody who has both been burned by the system and witnessed it, continuoiusly, fail others - my curiosity has led me to a life where I began trusting myself and learning to care in ways that was never shown or modelled for me.
Consistent
I have learned to accept and acknowledge how worthy I am, as I am. This has allowed me to become consistent with myself in whether I move daily, consciously breathe, reflect, or be in community - I am consistent with myself because I am doing the things tha make me feel good. I am consistent in who I am - on and off the screen and I am consistent in my priorities and a deeper knowing of all I have to share with the world.
Grounded
I’ve always been a rather grounded person, even in the chaos of my mental health struggles and not putting myself first, guess we can thank my two earth placements for that one. However, learning to live cyclically and being more in tune with my body, has allowed me to experience an even deeper level of being rooted or grounded in exactly who I am.
Connected
I believe in the connection to the universe, the earth and to it all being interconnected in one way or another. I’m your witchy (woman in total control of herself) friend who loves working with the connection to our stories (the many layers), our breath and the emotional benefits of pure essential oils.
Healing Arts Practitioner
, SSW, BSW (pending)Spending 15 years in frontline work (group care) where I acted as a mother, confidant, nurse, therapist and beyond to youth who started life a lot less than fair, I learned to meet people where they were at. Experiencing chaos and turmoil as a result of capital T trauma and un-regulated nervous systems, I learned that they just needed somebody to be the calm within their chaos. Teaching them in the best way I knew how (at any given moment), how to love themselves, care for themselves and see themselves as living better lives than those that came before them. Some successful, some not, others who didn’t make it.
Most of those years were spent leading teams, in one way or another. Guiding others how to care for those that sure are hard to like sometimes and modelling the deep self care that it takes to be in a career like this.
I left in September 2024, knowing that I had accomplished what I could here and with a bigger vision on my heart.
With my background in Social Work and a connection to our Breath (click to explore Breathwork), I incorporate the mind/ body into your own unique healing journey. Often starting with learning to slow and calm our nervous systems so that we have time to at least begin exploring who we are before the world told you otherwise; in turn, making space for you to begin living our your wildest dreams.
I am intuitive in my offers, using oracle cards as aligned, scent as a connection to our emotions. Other forms of the healing arts when working with me may include, but are are not limited to: energy sciences, movement, reflection, tapping, music +
“Art offers a sanctuary to everyone willing to open their hearts as well as their eyes”
Please Connect
If you have absoloutely any questions or are interested in working together in some capacity.
