Thoughts from the Spring [2024]

Im finding my funny; the playful. We started this last year, but we’re going even deeper now. Releasing fear and allowing trust to sink in even deeper.

The pain ends with you; you are healing the women in our family (messages from my grandmothers) - this was a biggie 🫠

The real feels that come with making change for ourselves, with coming into our power. The worry that those you love won’t love the new you, but knowing that you need to do it anyway. We deserve to be in deep with ourselves.
&its the most magical when they do♥️

Through joy, we find our passion.

Wholeness. As you are.
You are not broken.

Love, over fear, baby.

Becoming aware of where our inner disturbances stem from. When we know, we can have compassion, forgiveness and a deeper understanding of the fact that we get to be in charge of our destiny. Shattering our illusions.

Its going to be BETTER than you can imagine 🌀

How can you live in love when the world is so chaotic? - a note from my workshop.
It’s a lot of layers, but essentially you come to the realization that you can’t control the outside tragedies. You can send love and compassion to all that is happening, while focusing on how you can support your own self evolve.

Our breath is a catalyst in the process of being with our emotions. Moving through our cellular bodies, cracking open our heart spaces and welcoming in love, joy, compassion+ for every single part of you.

Our heart space, the supporter of love and abundance, the bridge between the lower and upper chakras. When in essence, you have healthier boundaries, aligned relationships, a balance between giving and receiving.

Who are you at your core? A reflection prompt..

Do the thing before you're ready. If you are always expecting things to be in perfection, you will never move forward.
Release it before it is perfect and allow it grow with time - insight shared with me recently.

A whole new level of awareness developing in my mind and soul.

The Feminine Flow Blend was created ✨ - a deeper softening

Do what you are capable of.

Honouring where we are at.
Layers around food were coming up, they run deep. Personally and societally.

Bring the shadows to the surface: you have two choices
- give into the shadows
- listen to what they have to teach you

The inner teenager (oof)
- rule follower
- only saying what I thought they wanted to hear (never space or safety for my own voice)
- the programming … the internal fight with what you know did not feel right
- always in a rush .. survival mode

Abundance, baby.

Opportunity. Don’t look past what may seem miniscule, take what may same like the smallest opportunity, that one person may be there.

Comfort zones- you entered your first market ⚡️⚡️

Dance with gratitude.

Embrace the imperfections.

The universe is always in motion. I feel this SO much these day, its magical when you begin to trust. Yourself and beyond.

YOU can thrive regardless of your circumstances - take ownership over your wounds - find gratitude in the lessons.

Turkey Vultures have been hanging around: discernment - sitting with guidance to attain understanding. Sorting through and making meaning of all the thoughts and ideas that have been coming through. Re-use and recycle - and not in the trash sort of way. In talking and further exploring all the lessons and reflections when the time arises.

The grief that comes with my plans that I am not quite ready to chat about on deep levels, but let’s just say… biiiiggg changes are happening in my life. And all the signs are pointing to it being the right ones.

SO MUCH has been brewing over the last couple years that parts of me have been scared to put out there. I feel it coming now, and it’s magical.

Deeper lessons in trying to solve and heal everybody; trusting the timing and your own energy/ how that impacts others.

Prioritize self love and stay grounded while you expand - a message from Taurus.

Deepening my connection with my physical body, the era of felt movement.

Are you learning AND embodying the tools?

A reminder that our universe is naturally abundant - what is your relationship to this?

Woodpeckers were another magical bird of the season; encouraging us to follow our souls calling. New opportunities.. wisdom. This has been coming up.

A bit of a life and death cycle, we lost our chickens to a pesky weasel. Did you know that they drain the blood of their prey? It was neat to witness and experience and feel the role that they played in our home.

Transmute your pain into power.

Feel the fear - fear of loss came up a lot this season. The deep layers of anxiety with this. The covid era plays a large role in this. Losing people through that time who meant the most to you, having nobody stick up for you. The ones that are supposed to.

The most gratitude to the ones that showed me the deepest love. Zack and Deb.

Energy is feeling different; a quantum leap - deeper love for myself.

How can you let life crack you open?

We’ve done the heavy and dark - it is time for the light.

What is joy? beyond limited explanation. True joy is limitless, life defining, transformative, waiting to be tapped into. Requiring the utmost surrender and like love, is a choice to be made (once your body feels safe for it).

Lean into pleasure. Society has tried to control women’s pleasure - being taught it is dangerous. A deep feeling of pleasure with our life (generally and sexually). Being entitled to this and living in a world that tries to knock it down.

Sensuality: discovering new forms of intimacy, an expression of healthy sexuality (more layers im working through 🫠), finding the inner beloved … abundance. Our sacral chakra, here to assist us in liberating unchanneled creativity and sensuality - releasing energy and activating pleasure centres to experience a higher form of love.

Some resistance to the new beginnings.
But finally being able to feel into them and knowing YOU are worthy of going after the life that you desire.

Grace for the woman who once thought she had to do it all by herself.

Dance between the past and what’s becoming the future.

A message from porcupine; face your fear. Take action and transmute the energy.

Elemental science; the felt experience.

Be kind in everything you do.
Acknowledging the annoyances, providing them compassion and validity. Energetically, burning the negative affect it has on me, on you.

Reflection is the most powerful, allowing you to witness yourself in your growth and power. Into staying more connected? Growing with me? Let’s connect below, my inbox is always open ✨