The Feminine Flow

This is the day that the Feminine Flow was conceived, August 21, 2023. In the fall phase of my cycle as I was sitting in joy and in gratitude. Watching the wind blow, my high vibes playlist playing in the background.

The flow of life;
the in-betweens of our cycles.
With the moon
and our seasons of the earth.
By dancing and breathing.

5- December- 2023: My mind is in immense gratitude for how this is playing out. In awe of what happens when you lean into yourself, trust and jump out of some comfort zones.

Since this post was started back in August, I have found myself aligning with more of the most beautiful people and seeing a future for myself that I thought was SO far in the distance. Here as I write this, in tears because it is happening. I can feel it in my bones.

You may know this part of my story, but for those that don’t - I had wanted to be a counsellor since I can remember. I believed that this goal was unattainable for a while (you can read a little about why, starting here).. and it’s catapulted me to today.

A woman who:

has built so many years of knowledge and practice into supporting some of the most beautiful souls who hold some really big traumas.

recognizes that the letters do not define my skills.

doesn’t just talk the talk, but is right in the depths with you - a commitment to the growth.

is no longer living in fear, rather surrendering to whatever the fuck is out there fore me ⚡️

is modelling and living a life of flow (being in tune with my own cycle, what the moon has to teach us and the seasons of our earth)

is dreaming up a life that was not even in my repertoire a few short years ago

has fought and worked SO hard for all of this to come to fruition - mannn, the systems don’t make it easy for you to get ahead.

all for, this next phase of my life …

GUYS, I AM OPENING MY OWN PRACTICE

squeals in excitement.


This January. Out of the most beautfiful, soulful yoga studio in downtown Peterborough.

Limited availability as I navigate building out this next step while still in my role, leader in youth care.

I will be Offering space to breathe: 1/1 sessions to support you on your individual journey.

The practice of —
holding space;
vulnerability;
responsibility for our own selves;
compassion;
accountability;
resources;
the flow of life.

HERE for the Services ✨

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The Kinds of People