Capricorn Full Moon

The Full Moon is a time to release; to energetically shed the narratives and stories that tell us we are not good enough. According to my searches, Capricorn being a time where our uncomfortable truths may arise, bringing up pain that we maybe haven’t processed yet.

Maybe the pain that keeps us from being disciplined enough to stay true to our dreams. The pain that has us feeling unworthy of being able to do so.

Allowing space to acknowledge and be with some of our deepest wounds and hurts.

The tragedies and life experiences that make us feel like we are broken.

For many of us (myself included), we are taught to ignore. Stuff it down. It’s not that big of deal. Or we do it on our own, not wanting to burden others with what is aching in our hearts. Being fearful of how we may be seen. The stigmas of maybe the larger issue at hand, denying that anything is wrong in the first place because doesn’t that mean that there is something wrong with us?

Simply put, no.

YOU babe, are everything that you are meant to be. But it is YOU that needs to recognize this. You that needs to make the conscious effort to not allow those crazy, unfortunate things to define you.

With Capricorn in the Earth element, it is providing us safety and stability to truly do so.

Using our breath to feel this, on a whole body level.

Our Breath, being the catalyst to really shake up the energy that keeps us feeling ungrounded in our decisions; not feeling supported in this journey to wholeness; maybe completely disconnected from your body (I was here) or very fearful of what it could mean to no longer have your wounds defining you and keep you crouched over.

Coming into somebody who is: in deeper harmony with themselves and has the ability to be still over constantly doing; somebody who is finding community that allows them to be their true, authentic selves and who is taking action on their dreams because again, you are safe to do so.

When we weave the elements and our energy centers into our breath, because it is all connected, we are allowing space to get to the roots of all the stagnancy that lies within us. Weaving into our sacral that has us defining who we truly are, beyond all the stuff and into our solar to finally take action and release all that is keeping us back from doing so.

Starting here at the Capricorn Full Moon, our Mini Practices are going in the theme of where the Full moon is and can teach us. I would love to offer you the space to breathe through our uncomfortable truths and into our power.

Full Moon in Capricorn practice is NOW live.

Check below to get this practice and all other mini practices (10-20 minute recorded sessions to breathe with as it feels right to you). We currently have themes such as: roots/ building our safety; movement to get the energies swirling; working with your passion; your heart space; and the Earth element.

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The Mini [Practice]

$33.00

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