It’s all fluff

Healing is a topic that is highly misinterpreted.

You see all of these people promoting an admirable lifestyle: learning new skills, being happy (vibes are important), change and growth. Maybe even a tingle of jealousy.

But how the fuck do you get there?

I was having a conversation with some girls at work who had just bought a journal that takes you through some healing, a book by a beautiful writer (ill link below). Essentially, they were talking about how it gets deep real fast… getting right into some feels and trauma work before anything else. I responded with something along the lines of, you have to recognize the shit you have been through before you can truly appreciate the art of healing.

Otherwise, it just looks like fluff.

Like this completely unattainable goal.

Book 👉🏻 Healing Through Words