Social Workers Supported

For the ones in the Front Lines of a field that tells you to “leave it at the door” or praises you for being able to disconnect from the atrocities that can be very common in our line of work. 

A field that either glamourizes the burn out or tells you to take care of yourself but no actual tools or education on how to accomplish this.

Allow me to support you in this.

In Person &Virtual connection to share space about the realities of our chosen profession and learn the tools to help us move through the burnout and disconnection that is all to common in our field ⚡️

Join community; monthly, virtually 🦚

Join community; monthly, virtually 🦚

April 24, 7pm

May 30, 7pm

June 23, 7pm

Virtual

$22

The community geared towards the leaders of our fields.

The ones who are the models for those just coming into this defeating, yet passionate and sometimes SO REWARDING profession.

I know there are pieces of you that love it; and even though I decided to leave to pursue bigger dreams, there is a piece of me that will always be in the field. 

📍 The virtual group for those in the frontlines, the ones who are feeling defeated but know and are passionate about the populations we serve.

To debrief, and to explore/ learn the tools that offer the deep self care - within community, amongst others who are in a field that can wear you thin.

Let’s work together

Did you know that I come to your teams to offer the deepest forms of support? Through connection and Healing Arts practices, fill out the form below and have me come nourish your teams.

Spending 15 years in frontline work (group care) where I acted as a mother, confidant, nurse, therapist and beyond to youth who started life a lot less than fair, I learned to meet people where they were at. Experiencing chaos and turmoil as a result of capital T trauma and un-regulated nervous systems, I learned that they just needed somebody to be the calm within their chaos.

But before I ever knew there could be any different, I was a worker who although great at her job, was running herself ragged and had zero idea how to incorporate the deep self-care that my kids deserved. I wasn’t the model of change.

The Check-In

Connect with me to offer a nourishing space for your team—a supportive space to reflect on your chosen professions experiences and share what’s on your heart.

Every session features a unique theme (pre-determined by you or designed by me), along with practical tools and resources to guide us through our journeys of one of the most taxing professions.

As a Social Worker and Flow Breathwork Facilitator, I bring a strengths-based approach that integrates mind-body connection and radical responsibility, leaving no room for a victim mindset.

Together, we’ll focus on personal growth, embracing the only thing we can truly control: ourselves.

Let’s become the best versions of ourselves to better serve the populations we’re passionate about.

It is noted that when workers are taken care of and take initiative to care for themselves through healthier lifestyle and stress management techniques that our resiliency in the work we do is significantly improved. The burnout rates in our field are astronomical, yet we remain disconnected from what

truly matters - taking care of ourselves; the deep healing so that we can change the mental health game. When we serve our clients from overflow, we are modeling hope and an energy that is unmatched. Be the reason that your team starts making a bigger impact.  

I believe

That it is us, as the workers of vulnerable populations who are responsible for modeling the change you want to see. We can’t force change to any system, only be it.

What to Expect

  • You provide me a few dates (please plan for minimum 3 weeks ahead) and I do my very best to accommodate.

    ➡️ Check out The Seasonal offer where I come to your teams once/ season to offer deep rest, relaxation and support in helping them serve their populations from overflow

  • I come to your workplace and create space for you (the management team) and/ or your staff team to debrief the realities of your chosen profession, provide somatic exercises to provide a sense of calm and relaxation and resources to support your teams from a state of overflow.

  • 2hours for up to seven staff members

    💸 $177 +$13 for each additional staff member.

    🚘 Mileage included up to 33km from starting place (📍Norwood, ON)

    +$2.22/ 2KM thereafter

    🌹🦚✨ THE SEASONAL

    I come to your team once each season/ quarter to offer deep rest, support and relaxation to your teams.

    💸 $688 (must be paid upfront) for up to seven staff members +$7 for each additional staff.

Your population deserves this, YOU deserve this.

Explore the different ways we can collaborate on your personal journey below.

Let’s work together

Through connection and Healing Arts practices, fill out the form below and have me come nourish your teams with the deepest support, relaxation, resources and tangible tools for filling their own cups.