From Chaos to Calm - individual program

Sale Price: $313.88 Original Price: $333.77

A program designed for anyone feeling they need to bring calm into their lives.

Incorporating the mind/ body connection into our healing journeys, inviting us to come into a deeper state of calm, relaxed and free.

In Persona &virtual available; the workbook will be sent directly to your inbox upon purchase, I will be in touch about setting up your appointments.

A program designed for anyone feeling they need to bring calm into their lives.

Incorporating the mind/ body connection into our healing journeys, inviting us to come into a deeper state of calm, relaxed and free.

In Persona &virtual available; the workbook will be sent directly to your inbox upon purchase, I will be in touch about setting up your appointments.

Coming into YOU

WHATS INCLUDED⚡️

~ A workbook that takes you into some deep reflection; with topics such as the environments that we grow up in, nervous system things, deep self care and beyond.

~ THREE in person (or virtual) sessions where we explore our reflections deeper; through discussion (mind) and some breathwork (body) along with some tools to take with you into your day to day

~ Short breathwork session recordings for you to practice at your convenience

~ FREE ebook to explore different habits you can begin implementing into your life

~ DISCOUNTS on all future offerings (not including mentorship program)

Let’s book a consultation if your kinda intrigued but NEED to know more 🦋