[Blame]
We have always learned to outsource our happiness and place blame on outside circumstances for why you never feel good or are always tired. We are not taught that we can change our entire gene line (aka generations to come) from being reliant, angry, and fearful to at peace and in your own power. We are not taught that when we live in flow and do what feels good to our own souls, our life changes for the better. #iykyk
We are who we are because of whoever raised us. We are a part of them; genetically, behaviourally, and the science stuff (not my thing). Traumatic experiences following us through generations of genes until somebody is able to break the cycles.
Whichever one told you, in some way you are not worthy the way that you are.
As you are.
&living in a state of blame/ anger only keeps us down, not breaking cycles like we’re here to do on this side of the internet.
Pause for a moment and think of the world before you. What were the expectations of the women in your family?
Generally being of service, holding in our thoughts and opinions [see previous post: permission to speak up], putting ourselves behind everybody in the family. The one who runs it all.
It is important to remember this before you place blame on others for your life because they have always done the best they can with what they’ve been taught. Now it is your turn to amp it up.
These are our stories, yes, but you have the ability to rewrite them.
It’s not easy, I can promise you that.
But it is worth it.
side note: highly recommend you look into epigenetics. It is a study of how our behaviours and environments can cause changes to the way that our genes work. Aka. by making healthy lifestyle choices; removing toxins from your area; sitting in the feels; recognizing the shit and working through it can literally change how we move about life. How we age and how we grow.
There are some resources I have in my FREE guide I created for you, sign up for my email list to get access ✨
Second side note: I’ve created an ebook that provides some resources for the unlearning journey; some things to understand about yourself, and some rabbit holes. A place to go wherever you are called to. A working book that will be updated through the years as I evolve.
You can get it here 👉🏻 https://thefeminineflow.net/offers/p/intellectual
