Welcome to the space that promotes the deepest levels of mental wealth, growth and transformation through our breath, psycho-somatics (mind/body connection), nervous system, energy sciences, aromatherapy and the healing arts.
I believe in the magic of the slow down; that when we calm our systems, we open up space for all of the possibilities that this life has to offer us.
Allow me to support you into your biggest transformation yet.
More than talk therapy, rather an integration of what your body has been holding onto for too long.
Programs | Mental Wealth Therapy | Workshops | Healing Arts | Flow Breathwork | Aromatherapy | SelfHealing
My name is Caitlin 👋🏻
&I am a Healing Arts Therapist with a background in Social Work (registration pending). You come to me when you feel like talk therapy has run its course and you are ready to introduce the Somatics.
I bring with me a passion of supporting your deepest transformation through our breath, the Psychosomatics (mind/body), aromatherapy + with a Feminine energy, Holistic, and strengths-based approach.
Your conscious breath &the healing arts have the ability to change your entire game when you are ready for it.
Here’s what I can offer you:
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Somatic Mental Wealth Therapy Services
Build a foundation of safety within your body, and learn to come out of your natural survival patterns— anxieties and depression. Connect to your breath &transform your life.
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Bergamot Queen
Our signature group program to embody the deepest levels (mind& body) of self love, self trust+ while integrating the energy of the Feminine and what has been lost is us for so long.
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Workshops &Training
From participating at retreats and maybe a few markets to expressing my wisdom on the impact of breath with your mental health, and beyon.
It’s time to put you first, babe.
Set up a FREE connection call today